{"id":30,"date":"2026-07-10T13:37:14","date_gmt":"2026-07-10T13:37:14","guid":{"rendered":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/2026\/07\/10\/shoe-rotation-without-the-marketing\/"},"modified":"2026-07-10T13:37:14","modified_gmt":"2026-07-10T13:37:14","slug":"shoe-rotation-without-the-marketing","status":"publish","type":"post","link":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/2026\/07\/10\/shoe-rotation-without-the-marketing\/","title":{"rendered":"Shoe rotation, without the marketing"},"content":{"rendered":"<p>Three pairs, chosen for what they do rather than for the colourway, will outlast five bought on impulse.<\/p>\n<p>A daily trainer that you could run every easy kilometre in. A lighter, firmer pair for the Tuesday session. Something with a plate for race day and the last long run before it, and nothing else.<\/p>\n<p>We pair the stack and drop to your actual mechanics during the lab visit, which mostly means telling people the shoe they already like is fine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three pairs, chosen for what they do rather than for the colourway, will outlast five bought on impulse. A daily trainer that you could&hellip;<\/p>\n","protected":false},"author":1,"featured_media":31,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kit"],"_links":{"self":[{"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/posts\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":0,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/posts\/30\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/media\/31"}],"wp:attachment":[{"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/media?parent=30"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/categories?post=30"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blockwpthemes.com\/demo\/bwp-running-club-pro\/wp-json\/wp\/v2\/tags?post=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}