How we set your ceiling, why the plan sometimes shrinks itself overnight, and what to do on the weeks it does.
Every member’s plan carries a rolling ratio of this week’s load against the average of the last four. When that ratio crosses the ceiling we agreed at your read-through, the following week reduces itself before you feel anything.
Members hate this for about two blocks and then stop noticing it. The alternative is the pattern we all know: three strong weeks, one heroic week, six lost ones.